TC’s Strength, Training, Agility & Fitness

TC’s certified trainers will work with all athletes of all ages to help them become the most dominant players in their sport. By designing specific strength & conditioning programs for our athletes we help them train speed, strength, power, and agility. All in order to improve their performance out on the field/court and while reducing the risk of injury.

**CUSTOM TEAM, GROUP, AND ORGANIZATION LESSONS ARE AVAILABLE

PRIVATE LESSONS
  • Designed curriculum to individuals needs and level of game.
  • Lessons are hourly bookings
  • Lesson are offered as 1:1
  • Lessons are offered as 3, 6,7,9, or 10+ session packages
Semi – Private
Lessons
  • Designed curriculum to individuals needs and level of game.
  • Lessons are hourly bookings
  • Lesson are offered in 2 player or 3 player packages
  • Lessons are offered as 3, 6,7,9, or 10+ session packages
Team or
Organization
Lessons
Available
  • Designed curriculum to individuals needs and level of game.
  • Lessons are hourly bookings
  • Contact TC’s for more information
Morning Fitness
Class
  • Custom morning workouts available
  • Contact TC’s for more information